WEIS ORGANICS, ORGANIC INSTANT OATMEAL, MAPLE SPICE, MAPLE SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About WEIS ORGANICS, ORGANIC INSTANT OATMEAL, MAPLE SPICE, MAPLE SPICE
Organic maple spice instant oatmeal from Weis Markets under the WEIS ORGANICS brand, made with organic rolled oats, organic cane sugar, organic maple sugar, sea salt, natural flavor, and organic spices. Per 100g, it provides 375 calories, 10g protein, 75g carbohydrates, 3.75g fat, and 7.5g fiber. The dual-sugar base of cane and maple sugar gives a natural sweetness with maple depth. High fiber at 7.5g per 100g is typical of whole-grain oat products. Certified organic throughout. Suitable for vegan and dairy-free diets. A convenient, clean-label hot breakfast option with a warm spiced flavor profile.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR, ORGANIC SPICES.
Dietary Information
WEIS ORGANICS, ORGANIC INSTANT OATMEAL, MAPLE SPICE, MAPLE SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS ORGANICS, ORGANIC INSTANT OATMEAL, MAPLE SPICE, MAPLE SPICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, WEIS ORGANICS, ORGANIC INSTANT OATMEAL, MAPLE SPICE, MAPLE SPICE gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS ORGANICS, ORGANIC INSTANT OATMEAL, MAPLE SPICE, MAPLE SPICE
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