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Lunds, WHOLE GRAIN GRANOLA, CRANBERRY NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About WHOLE GRAIN GRANOLA, CRANBERRY NUT
Lunds & Byerlys Cranberry Nut Whole Grain Granola made with rolled oats, honey, almonds, pecans, walnuts, flax seeds, and maple syrup. Per 56g serving: 250 kcal, 6g protein, 33g carbs, 12g fat, 3g fiber. A wholesome, minimally processed granola with 5.4g fiber per 100g and a variety of nuts for healthy fat.
Ingredients
WHOLE ROLLED OATS, HONEY, EXPELLER PRESSED CANOLA OIL, ALMONDS, OAT BRAN, COCONUT (UNSULPHURED), PECANS, WALNUTS, FLAX SEEDS, SESAME SEEDS, MAPLE SYRUP.
Dietary Information
WHOLE GRAIN GRANOLA, CRANBERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN GRANOLA, CRANBERRY NUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, WHOLE GRAIN GRANOLA, CRANBERRY NUT gets 10% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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