FROSTED WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, FROSTED WHEAT PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 73% | |
| Niacin | 11.9 MG | 74% | |
| Vitamin B-6 | 1.2 MG | 70% | |
| Folate, total | 343 UG | 86% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (73% of Daily Value per 100g).
- Rich source of Niacin (74% of Daily Value per 100g).
- Rich source of Vitamin B-6 (70% of Daily Value per 100g).
About FROSTED WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, FROSTED WHEAT PUFFS
Sweetened puffed wheat gets the frosted treatment in Hill Country Fare's cereal, where sugar comes before durum wheat on the ingredient list, followed by corn syrup, honey, and caramel color, plus a broad set of added vitamins including C, A, B3, B1, B6, B2, and D. A 42 gram serving contains 381 calories, 7.14 grams of protein, no fat, 90.48 grams of carbohydrate, and 4.80 grams of fiber.
Ingredients
SUGAR, DURUM WHEAT, CORN SYRUP, CONTAINS 2% OR LESS OF: HONEY, SALT, CARAMEL COLOR. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), FOLIC ACID.
Dietary Information
FROSTED WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, FROSTED WHEAT PUFFS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FROSTED WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, FROSTED WHEAT PUFFS include Folate, total (86% DV) , Thiamin (83% DV) , Niacin (74% DV) , Riboflavin (73% DV) , and Vitamin B-6 (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, FROSTED WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, FROSTED WHEAT PUFFS gets 7% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FROSTED WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, FROSTED WHEAT PUFFS
See how FROSTED WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, FROSTED WHEAT PUFFS compares to other foods in terms of nutrition:
- FROSTED WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, FROSTED WHEAT PUFFS vs Target, HONEY & OAT CLUSTERS WITH ALMONDS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA AND ALMOND SLICES, HONEY & OAT CLUSTERS WITH ALMONDS
- FROSTED WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, FROSTED WHEAT PUFFS vs Purely Elizabeth, VANILLA BLUEBERRY ALMOND CEREAL, VANILLA BLUEBERRY
- FROSTED WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, FROSTED WHEAT PUFFS vs Love Grown, NUTS & SEEDS ALMONDS, WALNUTS, PUMPKIN SEEDS & FLAXSEEDS SUPER OATS UNSWEETENED HOT CEREAL BLEND, NUTS & SEEDS
- FROSTED WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, FROSTED WHEAT PUFFS vs Morgan Wholesale Building Material, VEGANIC SPROUTED BROWN RICE CACAO CRISPS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.