CREAMY WHEAT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (0g per 100g).
About CREAMY WHEAT CEREAL
CREAMY WHEAT CEREAL is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 78g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHEAT.
Dietary Information
CREAMY WHEAT CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, CREAMY WHEAT CEREAL gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CREAMY WHEAT CEREAL
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