Kroger, CRISPY RICE CEREAL, CRISPY RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 128% | |
| Niacin | 19.5 MG | 122% | |
| Vitamin B-6 | 1.5 MG | 86% | |
| Vitamin B-12 | 8.8 UG | 366% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 30.7 MG | 171% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 585 MG | 25% | |
| Zinc, Zn | 18.3 MG | 166% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Rich source of Iron, Fe (171% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (166% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (128% of Daily Value per 100g).
About CRISPY RICE CEREAL, CRISPY RICE
Kroger Crispy Rice Cereal is a store-brand rice puff cereal built on rice, sugar, corn syrup, and salt, with a standard vitamin and mineral fortification package. The carbohydrate load is very high and almost entirely from refined starch and added sugars, fiber is absent, and protein is minimal. Crunchy in milk, quick to soften, and useful in rice treat recipes. Not a nutritionally dense choice, but exactly what it is meant to be.
Ingredients
RICE, SUGAR, CORN SYRUP, SALT. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMINE MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.
Dietary Information
CRISPY RICE CEREAL, CRISPY RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY RICE CEREAL, CRISPY RICE include Vitamin B-12 (366% DV) , Iron, Fe (171% DV) , Zinc, Zn (166% DV) , Riboflavin (128% DV) , and Niacin (122% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, CRISPY RICE CEREAL, CRISPY RICE gets 8% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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