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Kellogg, HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA, HAZELNUT ALMOND DARK CHOCOLATE CHUNK

Cereal The Kellogg Company Branded
442 Calories
9.6g Protein
67.3g Carbs
17.3g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 67.3g 24%
Dietary Fiber 7.7g 28%
Total Sugars 23.1g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 5.2mg 29%
Potassium 385mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 10%
Carbs 67.3g 71%
Fat 17.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 5.2 MG 29%
Magnesium, Mg 115 MG 27%
Phosphorus, P 154 MG 12%
Potassium, K 385 MG 8%
Sodium, Na 385 MG 17%
Zinc, Zn 2.3 MG 21%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Schnuck, CEREAL 379 3.5g 86.2g 3.5g SCHNUCKS, OAT WISE CEREAL 375 9.4g 78.1g 4.7g Schnuck, CLASSIC GRANOLA OATS, RAISINS, ALMONDS & HONEY, CLASSIC GRANOLA 415 9.2g 73.9g 10.8g Schnuck, RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA, RAISIN 452 9.7g 74.2g 12.9g Silver Palate, CINNAMON FROSTED WHOLE GRAIN SHREDDED WHEAT CEREAL WITH ONYX SORGHUM, CINNAMON FROSTED 385 7.7g 82.7g 1.9g Schnuck, CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE 475 8.5g 71.2g 17.0g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Zinc, Zn (21% DV).

About HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA, HAZELNUT ALMOND DARK CHOCOLATE CHUNK

Whole grain oats form the base of this Bear Naked granola, combined with semisweet chocolate chunks, brown sugar, brown rice syrup, hazelnuts and almonds, plus crisp rice and rosemary extract for freshness. A 52 gram serving has 442 calories, 17.31 grams of fat, 67.31 grams of carbs, 7.70 grams of fiber and 9.62 grams of protein.

Ingredients

WHOLE GRAIN OATS, SEMISWEET CHOCOLATE+ (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, BROWN RICE SYRUP, HAZELNUTS, WHOLE OAT FLOUR, CRISP RICE (RICE FLOUR, SUGAR, SALT), ALMONDS, PUMPKIN SEEDS, SEA SALT, BAKING SODA, CINNAMON, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA, HAZELNUT ALMOND DARK CHOCOLATE CHUNK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA, HAZELNUT ALMOND DARK CHOCOLATE CHUNK include Iron, Fe (29% DV) , Magnesium, Mg (27% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA, HAZELNUT ALMOND DARK CHOCOLATE CHUNK gets 9% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA, HAZELNUT ALMOND DARK CHOCOLATE CHUNK

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