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Purely Elizabeth, VANILLA BLUEBERRY ALMOND CEREAL, VANILLA BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 9 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Vitamin D (D2 + D3) (45% DV).
About VANILLA BLUEBERRY ALMOND CEREAL, VANILLA BLUEBERRY
Sorghum and gluten-free oats form the grain base of this Purely Elizabeth cereal, with almonds, dried blueberries, maple syrup and coconut sugar for sweetness and crunch, plus added plant-based vitamin D3 and vitamin E for preservation. A 55 gram serving has 418 calories, 9.09 grams of protein, 14.55 grams of fat, 65.45 grams of carbs and 10.90 grams of fiber, with the dried blueberries contributing added cane sugar.
Ingredients
SORGHUM, ORGANIC CERTIFIED GLUTEN-FREE OATS, ALMONDS, MAPLE SYRUP, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), ORGANIC COCONUT OIL, ORGANIC COCONUT SUGAR, ORGANIC QUINOA, ORGANIC COCONUT NECTAR, CINNAMON, SEA SALT, ORGANIC PUFFED AMARANTH, VANILLA EXTRACT, ORGANIC CHIA SEEDS, ORGANIC PLANT-BASED VITAMIN D3 (VEGD3), VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Dietary Information
VANILLA BLUEBERRY ALMOND CEREAL, VANILLA BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA BLUEBERRY ALMOND CEREAL, VANILLA BLUEBERRY include Vitamin D (D2 + D3) (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, VANILLA BLUEBERRY ALMOND CEREAL, VANILLA BLUEBERRY gets 9% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, VANILLA BLUEBERRY ALMOND CEREAL, VANILLA BLUEBERRY
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