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SCRUMPTIOUS CHEWY GRANOLA, PEANUT+RAISIN

Cereal The Toasted Oat Branded
429 Calories
10.7g Protein
60.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 54mg 2%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 68%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 54 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OATS & O'S MULTIGRAIN CEREAL 375 7.5g 80g 3.8g CORN FLAKES CEREAL, CORN FLAKES 375 7.5g 87.5g 0g ALMONDS & HONEY OATS & MORE CEREAL, ALMONDS & HONEY 395 7.0g 83.7g 5.8g CRUNCHY RAISIN BRAN SWEET, CRUNCHY CEREAL, CRUNCHY RAISIN BRAN 367 6.7g 83.3g 1.7g TOASTED CORN FLAKES CEREAL, TOASTED CORN FLAKES 350 5g 75g 0g FROSTED FLAKES SUGAR FROSTED FLAKES CEREAL, FROSTED FLAKES 350 5g 82.5g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SCRUMPTIOUS CHEWY GRANOLA, PEANUT+RAISIN

SCRUMPTIOUS CHEWY GRANOLA, PEANUT+RAISIN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN FREE OATS, HONEY, BUTTER (CREAM), BROWN SUGAR (SUGAR, MOLASSES), RAISINS (SEEDLESS). PEANUTS (SALT), FLAX SEED MEAL, VANILLA BEAN EXTRACTIVES), CINNAMON.

Dietary Information

SCRUMPTIOUS CHEWY GRANOLA, PEANUT+RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, SCRUMPTIOUS CHEWY GRANOLA, PEANUT+RAISIN gets 10% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SCRUMPTIOUS CHEWY GRANOLA, PEANUT+RAISIN

See how SCRUMPTIOUS CHEWY GRANOLA, PEANUT+RAISIN compares to other foods in terms of nutrition:

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