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Alef Sausage, GRANOLA APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About GRANOLA APPLE CINNAMON
Viki's Apple Cinnamon Granola by Alef Sausage is a gluten-free granola made with oats, organic honey, pecans, canola oil, unsweetened coconut, dried sweetened apples, raisins, and cinnamon. Each 43g serving delivers 488 calories, 9.3g of protein, 58g of carbs, nearly 28g of fat, and 9.3g of fiber — a calorie-dense, high-fiber granola with natural sweetness.
Ingredients
GLUTEN FREE OATS, ORGANIC HONEY, PECANS, EXPELLER PRESSED CANOLA OIL, UNSWEETENED COCONUT, DRIED SWEETENED APPLES (APPLES, SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), RAISINS, CINNAMON.
Dietary Information
GRANOLA APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 488 calories per 100 grams, GRANOLA APPLE CINNAMON gets 8% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Alef Sausage, GRANOLA APPLE CINNAMON
See how Alef Sausage, GRANOLA APPLE CINNAMON compares to other foods in terms of nutrition:
- Alef Sausage, GRANOLA APPLE CINNAMON vs Stater Bros, HONEY & OATS WITH HONEY FLAVORED OAT CLUSTERS SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY & OATS
- Alef Sausage, GRANOLA APPLE CINNAMON vs Stater Bros, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
- Alef Sausage, GRANOLA APPLE CINNAMON vs Hy-Vee, TOASTED RICE OVEN CEREAL, TOASTED RICE
- Alef Sausage, GRANOLA APPLE CINNAMON vs Hy-Vee, CORN TOASTED FLAKES OF CORN CEREAL, CORN FLAKES
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