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Triple 'B', TURKEY & SWISS BAGUETTE

Prepared Subs & Sandwiches Triple 'B' Corporation Branded
178 Calories
14.9g Protein
19.9g Carbs
3.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 668mg 29%
Total Carbohydrate 19.9g 7%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 39%
Carbs 19.9g 52%
Fat 3.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 1.5 MG 8%
Sodium, Na 668 MG 29%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Buus, ROASTED TURKEY & COLBY JACK HALF SUB 188 16.9g 18.4g 4.7g Buus, HONEY HAM & SWISS CHEESE SLIDERS 227 16.3g 22.7g 7.1g Buus, CLUB HALF SUB 187 14.5g 20.3g 5.0g Buus, BLACK FOREST HAM & PROVOLONE HALF SUB, BLACK FOREST & PROVOLONE 194 14.1g 20.2g 5.7g Buus, TUNA SALAD ON CROISSANT 235 10.7g 16.6g 13.9g Buus, BLACK FOREST HAM PRETZEL SANDWICH 205 9.9g 20.9g 8.5g

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of Sodium, Na (29% DV).

About TURKEY & SWISS BAGUETTE

Charlie's Turkey and Swiss Baguette is a deli-style sandwich built on an enriched wheat baguette with sliced turkey breast, Swiss cheese, and lettuce. A 241 g serving provides 178 calories, 14.94 g of protein, 19.92 g of carbs, and 3.73 g of fat. With relatively low fat and solid protein, it suits those looking for a lighter lunch option.

Ingredients

TURKEY BREAST (TURKEY BROTH AND 2% OR LESS OF: SALT, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, SOY OIL, SALT, SUGAR, DEXTROSE, MALT EXTRACT OF CORN AND MALTED BARLEY, DISTILLED VINEGAR, DOUGH CONDITIONERS [MONO-DIGLYCERIDES, DATEM, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID, POTASSIUM IODATE, L-CYSTEINE], CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [MOLD INHIBITOR]), SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), LETTUCE.

Dietary Information

Notable micronutrients in TURKEY & SWISS BAGUETTE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 178 calories per 100 grams, TURKEY & SWISS BAGUETTE gets 34% of its calories from protein, 45% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Triple 'B', TURKEY & SWISS BAGUETTE

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