TURKEY & SWISS BAGUETTE vs 1/2 BIG APPLE TURKEY
Nutrition comparison per 100 g serving
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TURKEY & SWISS BAGUETTE wins in 6 out of 10 nutrient categories
TURKEY & SWISS BAGUETTE: 6
vs
1/2 BIG APPLE TURKEY: 3
(1 ties)
Overview
| Nutrient | TURKEY & SWISS BAGUETTE | 1/2 BIG APPLE TURKEY | Winner |
|---|---|---|---|
| Calories | 178 cal | 197 cal | |
| Protein | 14.9 g | 8.2 g | |
| Carbs | 19.9 g | 30.6 g | |
| Fat | 3.7 g | 5.4 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & SWISS BAGUETTE | 1/2 BIG APPLE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.6 MG |
Minerals
| Mineral | TURKEY & SWISS BAGUETTE | 1/2 BIG APPLE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 6.1 MG | |
| Sodium, Na | 668 MG | 469 MG |