Udi, The Sandwichman, 1/2 BIG APPLE TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.1 MG | 34% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of Iron, Fe (34% DV).
- Good source of Sodium, Na (20% DV).
About 1/2 BIG APPLE TURKEY
Etai's Half Big Apple Turkey sandwich pairs sliced deli turkey with brie cheese, apple slices, honey, and mustard on cranberry walnut bread made with walnuts, raisins, and dried cranberries baked into an enriched flour loaf. The combination of fruit, cheese, and bread tips the carbs moderately high while keeping protein reasonable from the turkey and brie. Fat is moderate. It reads like a thoughtfully composed deli sandwich, and the bread adds texture and sweetness that complement the mild brie without overwhelming the turkey.
Ingredients
CRANBERRY WALNUT BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WALNUTS, RAISINS, DRIED CRANBERRIES), TURKEY (BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE), APPLE, HONEY, MUSTARD, BRIE CHEESE (PASTEURIZED MILK, CREAM, CULTURES, SALT, ENZYMES), LETTUCE, GRAPES.
Dietary Information
Notable micronutrients in 1/2 BIG APPLE TURKEY include Iron, Fe (34% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, 1/2 BIG APPLE TURKEY gets 17% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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