1/2 BIG APPLE TURKEY vs WHITE SANDWICH SLIMS
Nutrition comparison per 100 g serving
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1/2 BIG APPLE TURKEY wins in 6 out of 10 nutrient categories
1/2 BIG APPLE TURKEY: 6
vs
WHITE SANDWICH SLIMS: 3
(1 ties)
Overview
| Nutrient | 1/2 BIG APPLE TURKEY | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calories | 197 cal | 209 cal | |
| Protein | 8.2 g | 7.0 g | |
| Carbs | 30.6 g | 46.5 g | |
| Fat | 5.4 g | 2.3 g | |
| Fiber | 2 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/2 BIG APPLE TURKEY | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | 1/2 BIG APPLE TURKEY | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 6.1 MG | 3.4 MG | |
| Sodium, Na | 469 MG | 372 MG |