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Publix Super — TROPICAL PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, DRIED SWEETENED PINEAPPLE, ALMONDS, DRIED SWEETENED CRANBERRIES, DRIED SWEETENED PAPAYA, SWEETENED BANANA CHIPS TRAIL MIX, TROPICAL

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
488 Calories
12.2g Protein
53.7g Carbs
26.8g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 26.8g 34%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 53.7g 20%
Dietary Fiber 4.9g 18%
Total Sugars 36.6g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.4mg 14%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 13%
Carbs 53.7g 58%
Fat 26.8g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.4 MG 14%
Potassium, K 488 MG 10%
Sodium, Na 232 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Eillien's Candies — HONEY ROASTED DRY ROAST PEANUTS, HONEY ROASTED 567 20g 30g 43.3g Brookshire Grocery — ROASTED SEA SALT CASHEWS 571 17.9g 0g 46.4g New Seasons — TAMARI ROASTED ALMONDS, TAMARI ROASTED 567 20g 23.3g 46.7g Wonderful Pistachios & Almonds — SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR 607 21.4g 21.4g 46.4g Nabisco Food — DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY 571 24.5g 22.5g 46.9g Diamond Foods Holdings — SHELLED WALNUTS 667 16.7g 13.3g 63.3g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of dietary fiber (4.9g per 100g).

About TROPICAL PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, DRIED SWEETENED PINEAPPLE, ALMONDS, DRIED SWEETENED CRANBERRIES, DRIED SWEETENED PAPAYA, SWEETENED BANANA CHIPS TRAIL MIX, TROPICAL

TROPICAL PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, DRIED SWEETENED PINEAPPLE, ALMONDS, DRIED SWEETENED CRANBERRIES, DRIED SWEETENED PAPAYA, SWEETENED BANANA CHIPS TRAIL MIX, TROPICAL is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.2g of protein, 53.7g of carbohydrates, and 26.8g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], SUGAR, ARTIFICIAL COLOR [BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS], CORN SYRUP, WAX, DEXTRIN), CASHEWS, DRIED SWEETENED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION]), ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED PAPAYA (PAPAYA, SUGAR, CONTAINS 1% OR LESS OF THE FOLLOWING: SODIUM METABISULFITE [AS PRESERVATIVE], YELLOW 6), SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Calorie Breakdown

At 488 calories per 100 grams, TROPICAL PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, DRIED SWEETENED PINEAPPLE, ALMONDS, DRIED SWEETENED CRANBERRIES, DRIED SWEETENED PAPAYA, SWEETENED BANANA CHIPS TRAIL MIX, TROPICAL gets 10% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super — TROPICAL PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, DRIED SWEETENED PINEAPPLE, ALMONDS, DRIED SWEETENED CRANBERRIES, DRIED SWEETENED PAPAYA, SWEETENED BANANA CHIPS TRAIL MIX, TROPICAL

See how Publix Super — TROPICAL PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, DRIED SWEETENED PINEAPPLE, ALMONDS, DRIED SWEETENED CRANBERRIES, DRIED SWEETENED PAPAYA, SWEETENED BANANA CHIPS TRAIL MIX, TROPICAL compares to other foods in terms of nutrition:

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