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ROASTED SEA SALT CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Brookshire Grocery Company Branded
571 Calories
17.9g Protein
0g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 7.1mg 40%
Potassium 636mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 28%
Carbs 0g 0%
Fat 46.4g 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 7.1 MG 40%
Potassium, K 636 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN 429 3.6g 78.6g 14.3g TRAIL MIX 533 16.7g 43.3g 36.7g CASHEWS 571 14.3g 28.6g 46.4g ZIGGY'S, KETTLE CORN, SAVORY CHILI LIME 464 3.6g 67.9g 21.4g SAVORY CHILI LIME WITH HIMALAYAN PINK SALT 306 2.4g 44.7g 14.1g KETTLE CORN 306 2.4g 44.7g 14.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About ROASTED SEA SALT CASHEWS

ROASTED SEA SALT CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, OIL (PEANUT, COTTONSEED AND/OR CANOLA), SEA SALT.

Dietary Information

ROASTED SEA SALT CASHEWS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SEA SALT CASHEWS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED SEA SALT CASHEWS gets 13% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SEA SALT CASHEWS

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