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Know what is on your plate.

New Seasons, TAMARI ROASTED ALMONDS, TAMARI ROASTED

Popcorn, Peanuts, Seeds & Related Snacks New Seasons Market, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
20g Protein
23.3g Carbs
46.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 22%
Carbs 23.3g 26%
Fat 46.7g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.7mg 20%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.7 MG 20%
Potassium, K 667 MG 14%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About TAMARI ROASTED ALMONDS, TAMARI ROASTED

New Leaf Community Markets Tamari Roasted Almonds are almonds seasoned with organic tamari shoyu sauce made from water, organic soybeans, salt, and organic wheat. A 30g serving has 567 calories per 100g, 20g protein, 23.33g carbs, 46.67g fat, and 10g fiber. Tamari is a Japanese-style soy sauce traditionally brewed with little or no wheat compared to standard soy sauce, though this product does contain organic wheat, and the salty, umami-rich coating makes these a savory alternative to plain or sweetened roasted almonds.

Ingredients

ROASTED ALMONDS, ORGANIC TAMARI SHOYU SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT).

Dietary Information

TAMARI ROASTED ALMONDS, TAMARI ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TAMARI ROASTED ALMONDS, TAMARI ROASTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, TAMARI ROASTED ALMONDS, TAMARI ROASTED gets 14% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare New Seasons, TAMARI ROASTED ALMONDS, TAMARI ROASTED

See how New Seasons, TAMARI ROASTED ALMONDS, TAMARI ROASTED compares to other foods in terms of nutrition:

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