Know what is on your plate.
Target, ROASTED ALMONDS HEART HEALTHY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.9 MG | 70% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 393 MG | 17% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
About ROASTED ALMONDS HEART HEALTHY
Dry-roasted almonds from Archer Farms with a light hit of sea salt. Almonds are naturally high in fat, most of it the heart-friendly monounsaturated kind, and they bring solid protein and a respectable amount of fiber for a nut snack. The added vegetable oil (a blend of peanut, cottonseed, soybean, and sunflower) is minimal here, used mainly to help the salt adhere. Eaten in reasonable portions, these are one of the more genuinely nutritious options in the snack aisle, dense with energy and satisfying for longer than most processed snacks.
Ingredients
ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
ROASTED ALMONDS HEART HEALTHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED ALMONDS HEART HEALTHY include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Riboflavin (70% DV) , Magnesium, Mg (68% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, ROASTED ALMONDS HEART HEALTHY gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, ROASTED ALMONDS HEART HEALTHY
See how Target, ROASTED ALMONDS HEART HEALTHY compares to other foods in terms of nutrition:
- Target, ROASTED ALMONDS HEART HEALTHY vs Finlay Extracts & Ingredients, WHITE CHEDDAR POPCORN, WHITE CHEDDAR
- Target, ROASTED ALMONDS HEART HEALTHY vs Finlay Extracts & Ingredients, ROUNDY'S, PURE MILK CHOCOLATE ALMONDS
- Target, ROASTED ALMONDS HEART HEALTHY vs Finlay Extracts & Ingredients, GOJI BERRY POWER ORGANIC RAISINS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC APPLES & ORGANIC GOJI BERRIES TRAIL MIX, GOJI BERRY POWER
- Target, ROASTED ALMONDS HEART HEALTHY vs Finlay Extracts & Ingredients, ROUNDY'S, SPICED PUMPKIN PIE ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.