Wonderful Pistachios & Almonds — SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 1.0 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 857 MG | 18% | |
| Sodium, Na | 750 MG | 33% | |
| Copper, Cu | 1.0 MG | 115% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (40% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Copper, Cu (115% of Daily Value per 100g).
About SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR
Wonderful Sea Salt and Vinegar No-Shell Pistachios deliver the sharp, mouth-puckering combination of vinegar and salt over the naturally buttery flavor of roasted pistachios. Removing the shells makes them easier to snack on, though pistachios are already among the easier nuts to eat. High in healthy fats, fiber, and plant protein, they are a more nutritionally respectable snack than most flavored nut coatings would suggest, given that sunflower oil and citric acid are the only additions beyond salt and vinegar.
Ingredients
PISTACHIOS, SUNFLOWER OIL, SEA SALT, VINEGAR, CITRIC ACID.
Dietary Information
SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR include Copper, Cu (115% DV) , Vitamin B-6 (57% DV) , Manganese, Mn (43% DV) , Phosphorus, P (40% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR gets 14% of its calories from protein, 14% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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