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HY-VEE, PEANUTS, RANCH, RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,033 MG | 45% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (45% DV).
About HY-VEE, PEANUTS, RANCH, RANCH
Hy-Vee Ranch Peanuts from Hy-Vee Inc are roasted peanuts seasoned with onion, garlic, buttermilk, whey, and turmeric for a classic ranch flavor, delivering 533 calories per 30g serving with 46.67g of fat, 23.33g of protein, and 6.7g of fiber. The combination of high protein and fiber alongside the tangy ranch seasoning makes these a more flavorful and nutritionally substantial nut snack.
Ingredients
PEANUTS, PEANUT OIL, SALT, MALTODEXTRIN, DEHYDRATED ONION AND GARLIC, SPICES, DEXTROSE, WHEY, BUTTERMILK SOLIDS, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, EXTRACTIVES OF TURMERIC, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Dietary Information
HY-VEE, PEANUTS, RANCH, RANCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HY-VEE, PEANUTS, RANCH, RANCH include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, HY-VEE, PEANUTS, RANCH, RANCH gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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