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Whole, REDUCED FAT & SODIUM POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About REDUCED FAT & SODIUM POPCORN
365 Everyday Value Reduced Fat and Sodium Popcorn is made with just three ingredients: organic popcorn, organic sunflower or safflower oil, and salt. A 10g serving provides 450 calories, 10g protein, 60g carbohydrates, 20g fat, and 10g fiber. The fiber content is generous for a snack food, and the reduced fat and sodium make it a cleaner daily snacking option than standard microwave popcorn.
Ingredients
ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SUNFLOWER SEED AND/OR SAFFLOWER SEED OIL, SALT.
Dietary Information
REDUCED FAT & SODIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT & SODIUM POPCORN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, REDUCED FAT & SODIUM POPCORN gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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