Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bi-Lo, BOILED PEANUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded
265 Calories
11.8g Protein
11.8g Carbs
20.6g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 882mg 38%
Total Carbohydrate 11.8g 4%
Dietary Fiber 11.8g 42%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0mg 0%
Potassium 529mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.8g 27%
Carbs 11.8g 27%
Fat 20.6g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Potassium, K 529 MG 11%
Sodium, Na 882 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wonderful Pistachios & Almonds, CHILI ROASTED PISTACHIOS, CHILI ROASTED 607 21.4g 21.4g 46.4g Popcornopolis, HONEY AND BUTTER FLAVORED KETTLE POPCORN, HONEY AND BUTTER 536 3.6g 71.4g 25g Circle K Stores Inc. Division of Alimentation Couche-Tard, HONEY ROASTED PEANUTS, HONEY 500 14.3g 46.4g 32.1g Harris-Teeter, CLASSIC TRAIL MIX OIL ROASTED PEANUTS, RAISINS, ALMONDS, CASHEWS, M&M CHOCOLATE CANDIES, CLASSIC 500 13.3g 40g 33.3g CVS Pharmacy, CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT 233 16.7g 33.3g 43.3g Creative Snacks, YOGURT FLAVORED DIPPED STARS & STRIPES PRETZELS, YOGURT 467 3.3g 73.3g 20g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About BOILED PEANUTS, SALTED

SE Grocers Salted Boiled Peanuts provide 265 calories per 100g with 11.8g protein, 20.6g fat, 11.8g carbs, and 11.8g fiber per 34g serving. Made from peanuts, water, and salt with erythorbic acid — a Southern-style boiled peanut with a soft texture, high fiber, and significantly more moisture than roasted peanuts.

Ingredients

PEANUTS, WATER, SALT, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

BOILED PEANUTS, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BOILED PEANUTS, SALTED include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, BOILED PEANUTS, SALTED gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bi-Lo, BOILED PEANUTS, SALTED

See how Bi-Lo, BOILED PEANUTS, SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BOILED PEANUTS, SALTED
Hi! Ask me anything about BOILED PEANUTS, SALTED, nutrition, recipes, health benefits, or meal ideas.