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Know what is on your plate.

Herr, FIRE ROASTED SWEET FLAVORED POPPED CORN, FIRE ROASTED SWEET

Popcorn, Peanuts, Seeds & Related Snacks Herr Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
53.6g Carbs
32.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 53.6g 58%
Fat 32.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 204 MG 4%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About FIRE ROASTED SWEET FLAVORED POPPED CORN, FIRE ROASTED SWEET

Flavor Mill Fire Roasted Sweet Popped Corn, a flavored popcorn with a buttery, lightly sweet seasoning blend including buttermilk solids, butter powder, and annatto color. Per 28 g serving: 536 calories, 7.14 g protein, 53.57 g carbs, 32.14 g fat, and 10.7 g fiber. The fiber content is notably high at 10.7 g, coming from the popcorn itself. Despite the high fat, the popcorn base provides a meaningful fiber contribution per serving.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN), SEASONING (MALTODEXTRIN, SUGAR, SALT, NONFAT DRY MILK, BUTTERMILK SOLIDS, SPICE, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, TURMERIC EXTRACTIVES [COLOR], TRICALCIUM PHOSPHATE, YEAST AUTOLYZATE), BUTTER POWDER (BUTTER [CREAM, SALT], NONFAT DRY MILK, BUTTERMILK, SODIUM CITRATE, CITRIC ACID, TOCOPHEROL [ANTI-OXIDANT], BETA CAROTENE [COLOR]), NONFAT DRY MILK, BUTTER (CREAM, SALT), BETA CAROTENE (COLOR), TOCOPHEROL (ANTI-OXIDANT), AND ANNATTO EXTRACT (COLOR).

Dietary Information

FIRE ROASTED SWEET FLAVORED POPPED CORN, FIRE ROASTED SWEET is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIRE ROASTED SWEET FLAVORED POPPED CORN, FIRE ROASTED SWEET include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, FIRE ROASTED SWEET FLAVORED POPPED CORN, FIRE ROASTED SWEET gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Herr, FIRE ROASTED SWEET FLAVORED POPPED CORN, FIRE ROASTED SWEET

See how Herr, FIRE ROASTED SWEET FLAVORED POPPED CORN, FIRE ROASTED SWEET compares to other foods in terms of nutrition:

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