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BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
429 Calories
10.7g Protein
53.6g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 60%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Potassium, K 607 MG 13%
Sodium, Na 125 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CARAMEL FLAVORED CASHEW HONEY CRUNCH TRAIL MIX, CARAMEL 515 15.2g 45.5g 36.4g SWEET & SALTY KETTLE CORN MICROWAVE POPCORN 545 6.1g 48.5g 36.4g BUTTER MICROWAVE POPCORN 485 6.1g 51.5g 30.3g LANCE, POPCORN, HOT BUFFALO WING, HOT BUFFALO WING 500 7.1g 57.1g 28.6g ALMONDS, RAISINS, CASHEWS NAKED MEDLEY 439 12.3g 49.1g 26.3g SNYDER'S OF HANOVER, PRETZEL DIPS 464 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE

BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL, SEA SALT), RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER SEED OIL), PISTACHIOS, CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).

Dietary Information

BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE gets 10% of its calories from protein, 50% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE

See how BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE compares to other foods in terms of nutrition:

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