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Know what is on your plate.

Whole, BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
10.7g Protein
53.6g Carbs
25g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 53.6g 60%
Fat 25g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Potassium, K 607 MG 13%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE

365 Everyday Value Backcountry Bundle trail mix with almonds, raisins, pistachios, cranberries, and sour cherries. Per 28g serving: 429 calories, 10.71g protein, 53.57g carbs, 25g fat, and 10.7g fiber. Nuts and fruits are lightly dressed with expeller pressed sunflower or canola oil. A mix with varied textures and natural sweetness from the dried fruit.

Ingredients

ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL, SEA SALT), RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER SEED OIL), PISTACHIOS, CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).

Dietary Information

BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE gets 10% of its calories from protein, 50% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE

See how Whole, BACKCOUNTRY BUNDLE TRAIL MIX, BACKCOUNTRY BUNDLE compares to other foods in terms of nutrition:

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