Nabisco Food, SLIVERED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.8 MG | 63% | |
| Niacin | 9.7 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 226 MG | 17% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 258 MG | 61% | |
| Phosphorus, P | 323 MG | 26% | |
| Sodium, Na | 16 MG | 1% | |
| Copper, Cu | 2.3 MG | 251% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (61% of Daily Value per 100g).
- Good source of Phosphorus, P (26% DV).
- Rich source of Copper, Cu (251% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SLIVERED ALMONDS
Planters slivered almonds contain one ingredient: almonds. Sliced thin and left raw, they are versatile enough to scatter over salads, stir into oatmeal, or eat out of hand. Almonds are a good source of plant-based protein and fiber, and the slivered cut exposes more surface area, which makes them easy to toast quickly in a dry pan for extra depth of flavor.
Ingredients
INGREDIENTS: ALMONDS.
Dietary Information
SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLIVERED ALMONDS include Copper, Cu (251% DV) , Manganese, Mn (87% DV) , Riboflavin (63% DV) , Magnesium, Mg (61% DV) , and Niacin (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 581 calories per 100 grams, SLIVERED ALMONDS gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, SLIVERED ALMONDS
See how Nabisco Food, SLIVERED ALMONDS compares to other foods in terms of nutrition:
- Nabisco Food, SLIVERED ALMONDS vs Hy-Vee, MILK CHOCOLATE PEANUT CLUSTERS, MILK CHOCOLATE
- Nabisco Food, SLIVERED ALMONDS vs Stater Bros, CHOPPED MACADAMIA NUTS
- Nabisco Food, SLIVERED ALMONDS vs Wilderness Products, SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS
- Nabisco Food, SLIVERED ALMONDS vs Wilderness Products, SOAKED & DEHYDRATED WALNUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.