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Meijer, ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED
Meijer Roasted Salted Whole Cashews are dry-roasted in vegetable oil and finished with sea salt. A 30g serving delivers 600 calories per 100g, with 16.7g protein, 30g carbs, 50g fat, and 3.3g fiber per 100g. Cashews are a calorie-dense snack with a meaningful protein contribution, fitting into nut-heavy eating patterns like Mediterranean or paleo diets when portions are controlled.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
Notable micronutrients in ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED gets 11% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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