FIRE ROASTED SWEET FLAVORED POPPED CORN vs CHRISTMAS TREE PRETZELS
Nutrition comparison per 100 g serving
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FIRE ROASTED SWEET FLAVORED POPPED CORN wins in 5 out of 11 nutrient categories
FIRE ROASTED SWEET FLAVORED POPPED CORN: 5
vs
CHRISTMAS TREE PRETZELS: 4
(2 ties)
Overview
| Nutrient | FIRE ROASTED SWEET FLAVORED POPPED CORN | CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SWEET FLAVORED POPPED CORN | CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED SWEET FLAVORED POPPED CORN | CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 857 MG | 500 MG |