TROPICAL PEANUTS vs HONEY ROASTED DRY ROAST PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED DRY ROAST PEANUTS wins in 5 out of 10 nutrient categories
TROPICAL PEANUTS: 4
vs
HONEY ROASTED DRY ROAST PEANUTS: 5
(1 ties)
Overview
| Nutrient | TROPICAL PEANUTS | HONEY ROASTED DRY ROAST PEANUTS | Winner |
|---|---|---|---|
| Calories | 488 cal | 567 cal | |
| Protein | 12.2 g | 20 g | |
| Carbs | 53.7 g | 30 g | |
| Fat | 26.8 g | 43.3 g | |
| Fiber | 4.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL PEANUTS | HONEY ROASTED DRY ROAST PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 488 MG | 567 MG | |
| Sodium, Na | 232 MG | 317 MG |