American Roland Food, SUN-DRIED TOMATO QUINAO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About SUN-DRIED TOMATO QUINAO
Roland's Sun-Dried Tomato Quinoa is a prewashed whole grain blend combining quinoa with sun-dried tomatoes, garlic, onion, and dried basil. Quinoa is a naturally gluten-free seed that provides complete protein, containing all nine essential amino acids. Per 100g dry, this product delivers approximately 14g protein, 64g carbohydrates, and 6g fat. The sun-dried tomatoes contribute lycopene and concentrated umami flavor without added moisture. Garlic and onion round out the savory profile. Suitable for vegetarians and those following gluten-free diets. No cholesterol and minimal saturated fat make it a heart-conscious base grain. Roland sources this as part of their specialty pantry line. A versatile foundation for grain bowls, salads, and side dishes.
Ingredients
PREWASHED QUINOA, TOMATO, GARLIC AND ONION POWDER, DEHYDRATED SUN-DRIED TOMATOES AND ONION, SEA SALT, YEAST EXTRACT, SUGAR, BASIL, CITRIC ACID, PAPRIKA OLEORESIN.
Dietary Information
SUN-DRIED TOMATO QUINAO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN-DRIED TOMATO QUINAO include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, SUN-DRIED TOMATO QUINAO gets 15% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare American Roland Food, SUN-DRIED TOMATO QUINAO
See how American Roland Food, SUN-DRIED TOMATO QUINAO compares to other foods in terms of nutrition:
- American Roland Food, SUN-DRIED TOMATO QUINAO vs Multicom Publishing Incorporated, CORIANDER SEEDS
- American Roland Food, SUN-DRIED TOMATO QUINAO vs Topco Associates, PEARLED BARLEY
- American Roland Food, SUN-DRIED TOMATO QUINAO vs Kraft Heinz, ZESTY MARGHERITA FUSION GRAIN BLENDS, ZESTY MARGHERITA
- American Roland Food, SUN-DRIED TOMATO QUINAO vs Jo-Lee Food Products, FLAX SEEDS
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.