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NATURE'S EARTHLY CHOICE, CHIA

Other Grains & Seeds Global Juices and Fruits, LLC Branded
500 Calories
15.6g Protein
43.8g Carbs
31.3g Fat
37.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 43.8g 16%
Dietary Fiber 37.5g 134%
Total Sugars 0g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 11.3mg 63%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 43.8g 48%
Fat 31.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 11.3 MG 63%
Sodium, Na 16 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
BLACK CHIA SEEDS 467 16.7g 43.3g 30g BROWN BURGOL #2 343 11.4g 77.1g 1.4g WHOLE GRAIN TEFF 0 0g 0g 0g BROWN FLAX SEED 567 20g 26.7g 43.3g CHIA SEEDS 500 16.7g 43.3g 30g 100% WHOLE GRAIN RED QUINOA, WHOLE GRAIN 356 13.3g 68.9g 5.6g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (37.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (48% DV).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).

About NATURE'S EARTHLY CHOICE, CHIA

NATURE'S EARTHLY CHOICE, CHIA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 43.8g of carbohydrates, and 31.3g of fat. It also contributes 37.5g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

100% PURE NATURAL SALVIA HISPANICAL.

Dietary Information

NATURE'S EARTHLY CHOICE, CHIA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S EARTHLY CHOICE, CHIA include Iron, Fe (63% DV) , and Calcium, Ca (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NATURE'S EARTHLY CHOICE, CHIA gets 12% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S EARTHLY CHOICE, CHIA

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More in Other Grains & Seeds

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