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Global Juices and Fruits, NATURE'S EARTHLY CHOICE, CHIA

Other Grains & Seeds Global Juices and Fruits, LLC Branded
500 Calories
15.6g Protein
43.8g Carbs
31.3g Fat
37.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 43.8g 16%
Dietary Fiber 37.5g 134%
Total Sugars 0g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 11.3mg 63%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 43.8g 48%
Fat 31.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 11.3 MG 63%
Sodium, Na 16 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Eillien's Candies, BROWN FLAX MEAL 538 15.4g 30.8g 46.2g Waymouth Farms, ORGANIC CHIA SEEDS 409 18.2g 40.9g 31.8g Waymouth Farms, ORGANIC QUINOA 375 14.6g 64.6g 6.3g Waymouth Farms, ORGANIC GOLDEN FLAXSEED 524 19.1g 28.6g 42.9g Badia Spices, CHIA SEED 500 16.7g 43.3g 30g Badia Spices, GROUND CHIA SEED 500 0g 43.3g 30g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (37.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (48% DV).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).

About NATURE'S EARTHLY CHOICE, CHIA

Nature's Earthly Choice chia seeds by Global Juices and Fruits are 100% pure natural Salvia hispanica - nothing else added. Per 100g they contain 500 calories, 15.6g protein, 43.8g carbohydrates, 31.3g fat, and 37.5g fiber. The fiber content of 37.5g per 100g is among the highest of any whole food. Chia seeds absorb liquid to form a gel and are used in puddings, smoothies, oatmeal, and baked goods. A single-ingredient seed with no processing or additives.

Ingredients

100% PURE NATURAL SALVIA HISPANICAL.

Dietary Information

NATURE'S EARTHLY CHOICE, CHIA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S EARTHLY CHOICE, CHIA include Iron, Fe (63% DV) , and Calcium, Ca (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NATURE'S EARTHLY CHOICE, CHIA gets 12% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Global Juices and Fruits, NATURE'S EARTHLY CHOICE, CHIA

See how Global Juices and Fruits, NATURE'S EARTHLY CHOICE, CHIA compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

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