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Global Juices and Fruits, NATURE'S EARTHLY CHOICE, CHIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 625 MG | 48% | |
| Iron, Fe | 11.3 MG | 63% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (37.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (48% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
About NATURE'S EARTHLY CHOICE, CHIA
Nature's Earthly Choice chia seeds by Global Juices and Fruits are 100% pure natural Salvia hispanica - nothing else added. Per 100g they contain 500 calories, 15.6g protein, 43.8g carbohydrates, 31.3g fat, and 37.5g fiber. The fiber content of 37.5g per 100g is among the highest of any whole food. Chia seeds absorb liquid to form a gel and are used in puddings, smoothies, oatmeal, and baked goods. A single-ingredient seed with no processing or additives.
Ingredients
100% PURE NATURAL SALVIA HISPANICAL.
Dietary Information
NATURE'S EARTHLY CHOICE, CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S EARTHLY CHOICE, CHIA include Iron, Fe (63% DV) , and Calcium, Ca (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NATURE'S EARTHLY CHOICE, CHIA gets 12% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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