Target, BLACK CHIA SEEDS, BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
About BLACK CHIA SEEDS, BLACK
Simply Balanced Black Chia Seeds contain one ingredient: chia seed. The nutritional profile is exceptional for a plant food, with a substantial fat contribution that's largely omega-3 fatty acids, very high fiber, and solid plant protein. Carbs are present but largely offset by the fiber. Sprinkle over yogurt, blend into smoothies, or mix with liquid for a gel. One of the more genuinely nutrient-dense seeds you can keep in the pantry.
Ingredients
CHIA SEED.
Dietary Information
BLACK CHIA SEEDS, BLACK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK CHIA SEEDS, BLACK include Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BLACK CHIA SEEDS, BLACK gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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