Green World, TEXTURED SOY PROTEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.7 MG | 70% | |
| Sodium, Na | 1,319 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 108.0g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (70% of Daily Value per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About TEXTURED SOY PROTEIN
Tio Pancho Textured Soy Protein from Green World contains defatted soy flour as its only ingredient. Per 21.3g serving, the product delivers an unusually high 107.98g of protein per 100g dry weight, with 9.39g of carbohydrates, 4.69g of fat, and 9.4g of fiber. Textured soy protein is used as a meat extender or substitute in dishes like tacos, chili, and Bolognese. It must be rehydrated before use.
Ingredients
DEFLATTED SOY FLOUR AND TEXTURING.
Dietary Information
TEXTURED SOY PROTEIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TEXTURED SOY PROTEIN include Iron, Fe (70% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, TEXTURED SOY PROTEIN gets 97% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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