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Hain Celestial, ORGANIC PEARLED BARLEY

Other Grains & Seeds The Hain Celestial Group, Inc. Branded
364 Calories
9.1g Protein
77.3g Carbs
1.1g Fat
15.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.3g 28%
Dietary Fiber 15.9g 57%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 77.3g 88%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 4.5 MG 28%
Folate, total 18 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Phosphorus, P 227 MG 18%
Potassium, K 284 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Barlean's Organic Oils, FLAX - CHIA - COCONUT BLEND 500 16.7g 33.3g 41.7g Morgan Wholesale Building Material, ORGANIC FLAX SEEDS 550 20g 30g 40g Mountain Man Nut & Fruit, ORGANIC BROWN FLAX 536 17.9g 28.6g 28.6g Goya, CHIA 533 20g 33.3g 33.3g Woodland, ANCIENT WHOLE GRAIN BLEND 356 11.1g 73.3g 2.2g Supervalu, PEARLED BARLEY 303 9.1g 72.7g 0g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (15.9g per 100g), supporting digestive health.
  • Good source of Niacin (28% DV).

About ORGANIC PEARLED BARLEY

Organic pearled barley, and nothing else. A 44 gram dry serving provides 364 calories, 9.09 grams protein, 1.14 grams fat, 77.27 grams carbs and 15.9 grams fiber, a whole grain with a substantial fiber count and no additives of any kind.

Ingredients

ORGANIC PEARLED BARLEY.

Dietary Information

ORGANIC PEARLED BARLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PEARLED BARLEY include Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, ORGANIC PEARLED BARLEY gets 10% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hain Celestial, ORGANIC PEARLED BARLEY

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More in Other Grains & Seeds

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