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No Brand Owner supplied for New Zealand Data, Skipper Tuna Flakes with Lemon Pepper 185g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 470 MG | 20% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Good source of Sodium, Na (20% DV).
About Skipper Tuna Flakes with Lemon Pepper 185g
Skipper Tuna Flakes with Lemon Pepper combines skipjack and yellowfin tuna in water and soybean oil, seasoned with lemon pepper powder. A 60g serving provides 183 calories, 15g protein, 2.5g carbs, and 11.67g fat. The lemon pepper seasoning makes it ready to use straight from the tin on salads, crackers, or in pasta dishes without additional flavoring.
Ingredients
Skipjack Tuna (Katsuwonus Pelamis), Yellowfin Tuna (Thunnus Albacares), Water, Vegetable Oil (Soybean Oil), Lemon Pepper Powder
Dietary Information
Skipper Tuna Flakes with Lemon Pepper 185g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Skipper Tuna Flakes with Lemon Pepper 185g include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, Skipper Tuna Flakes with Lemon Pepper 185g gets 33% of its calories from protein, 5% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare No Brand Owner supplied for New Zealand Data, Skipper Tuna Flakes with Lemon Pepper 185g
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