No Brand Owner supplied for New Zealand Data — Holland House Marinated Rollmops 500g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Good source of protein with 16.6g per 100g.
- Good source of Sodium, Na (48% DV).
About Holland House Marinated Rollmops 500g
Holland House Marinated Rollmops are pickled herring fillets rolled around onion and preserved in a vinegar brine. A 50g serving contains 209 calories, 16.6g protein, 14g fat, and 4.6g carbs. A traditional Northern European product commonly served as an appetizer or snack, often accompanied by bread or boiled potatoes.
Ingredients
Water, Herring Fillets, Onion (Sulphites), Sugar, Salt, Vinegar, Flavours
Dietary Information
Holland House Marinated Rollmops 500g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Holland House Marinated Rollmops 500g include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, Holland House Marinated Rollmops 500g gets 32% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare No Brand Owner supplied for New Zealand Data — Holland House Marinated Rollmops 500g
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