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No Brand Owner supplied for New Zealand Data, Old Fisherman Mackerel in Chili Tomato Sauce 230g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 274 MG | 21% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.4g per 100g.
- Good source of Calcium, Ca (21% DV).
About Old Fisherman Mackerel in Chili Tomato Sauce 230g
Old Fisherman Mackerel in Chili Tomato Sauce contains mackerel fillets packed in a spiced tomato sauce that uses capsicum, capsicum powder, Zanthoxylum powder, and pepper powder for heat and complexity. The sauce base is made from tomato paste, water, sugar, and salt, with xanthan gum providing thickness and monosodium glutamate enhancing savory depth. A 46-gram serving provides 130 calories, 17.4 grams of protein, 4.4 grams of carbohydrates, and 5.4 grams of fat, with no fiber recorded. Mackerel is a naturally oily fish with a firm flesh that holds up well in canning. The Zanthoxylum, also known as Sichuan pepper, contributes a mild numbing quality alongside heat that distinguishes this product from standard chili mackerel preparations. This canned product is suitable for serving over rice or as a protein component in quick meals. The 230-gram can is designed for single or two-person use.
Ingredients
Mackerel, Water, Tomato Paste, Sugar, Capsicum, Salt, Capsicum Powder, Zanthoxylum Powder, Pepper Powder, Xanthan Gum, Monosodium Glutamate
Dietary Information
Old Fisherman Mackerel in Chili Tomato Sauce 230g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Old Fisherman Mackerel in Chili Tomato Sauce 230g include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, Old Fisherman Mackerel in Chili Tomato Sauce 230g gets 54% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare No Brand Owner supplied for New Zealand Data, Old Fisherman Mackerel in Chili Tomato Sauce 230g
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