No Brand Owner supplied for New Zealand Data — 555 Spanish Style Sardines in Oil 155g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 12.5g per 100g.
About 555 Spanish Style Sardines in Oil 155g
555 Spanish Style Sardines in Oil brings whole sardines in soya oil together with carrots, chili, black peppercorn, bay leaf, and a light starch-thickened sauce. The Spanish-style label refers to the tomato-adjacent savory preparation rather than a strict recipe from Spain. Sardines are naturally rich in omega-3 fatty acids and calcium from the soft bones. This canned format is a convenient, affordable source of fish protein, though the oil content makes it moderately high in fat.
Ingredients
Sardines, Water, Soya Oil, Carrots, Iodized Salt, Sugar, Seasonings, Chili, Spices, Black Peppercorn, Thickeners (Cornstarch, Xanthan Gum), Bay Leaf
Compare No Brand Owner supplied for New Zealand Data — 555 Spanish Style Sardines in Oil 155g
See how No Brand Owner supplied for New Zealand Data — 555 Spanish Style Sardines in Oil 155g compares to other foods in terms of nutrition:
- No Brand Owner supplied for New Zealand Data — 555 Spanish Style Sardines in Oil 155g vs No Brand Owner supplied for New Zealand Data — Colomba Fillets of Anchovies in Sunflower Oil 80g
- No Brand Owner supplied for New Zealand Data — 555 Spanish Style Sardines in Oil 155g vs Calabriamia Anchovies with Oregano 200g
- No Brand Owner supplied for New Zealand Data — 555 Spanish Style Sardines in Oil 155g vs No Brand Owner supplied for New Zealand Data — Sealord Tasmanian Atlantic Salmon Olive Oil 185g
- No Brand Owner supplied for New Zealand Data — 555 Spanish Style Sardines in Oil 155g vs No Brand Owner supplied for New Zealand Data — Holland House Marinated Bismarck Herring 500g
More in Canned Fish and Meat
Browse all foods in the Canned Fish and Meat category to compare nutrition facts and find the best options for your diet.