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No Brand Owner supplied for New Zealand Data — 555 Spanish Style Sardines in Oil 155g

Canned Fish and Meat No Brand Owner supplied for New Zealand Data Branded
0 Calories
12.5g Protein
3.6g Carbs
17.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 393mg 17%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 37%
Carbs 3.6g 11%
Fat 17.9g 52%

Minerals

Nutrient Amount % DV
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 12.5g per 100g.

About 555 Spanish Style Sardines in Oil 155g

555 Spanish Style Sardines in Oil brings whole sardines in soya oil together with carrots, chili, black peppercorn, bay leaf, and a light starch-thickened sauce. The Spanish-style label refers to the tomato-adjacent savory preparation rather than a strict recipe from Spain. Sardines are naturally rich in omega-3 fatty acids and calcium from the soft bones. This canned format is a convenient, affordable source of fish protein, though the oil content makes it moderately high in fat.

Ingredients

Sardines, Water, Soya Oil, Carrots, Iodized Salt, Sugar, Seasonings, Chili, Spices, Black Peppercorn, Thickeners (Cornstarch, Xanthan Gum), Bay Leaf

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