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No Brand Owner supplied for New Zealand Data, 555 Spanish Style Sardines in Oil 155g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 12.5g per 100g.
About 555 Spanish Style Sardines in Oil 155g
555 Spanish Style Sardines in Oil brings whole sardines in soya oil together with carrots, chili, black peppercorn, bay leaf, and a light starch-thickened sauce. The Spanish-style label refers to the tomato-adjacent savory preparation rather than a strict recipe from Spain. Sardines are naturally rich in omega-3 fatty acids and calcium from the soft bones. This canned format is a convenient, affordable source of fish protein, though the oil content makes it moderately high in fat.
Ingredients
Sardines, Water, Soya Oil, Carrots, Iodized Salt, Sugar, Seasonings, Chili, Spices, Black Peppercorn, Thickeners (Cornstarch, Xanthan Gum), Bay Leaf
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