555 Spanish Style Sardines in Oil 155g vs Ligo Sardines in Tomato Sauce Chili Added 155g
Nutrition comparison per 100 g serving
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555 Spanish Style Sardines in Oil 155g wins in 4 out of 7 nutrient categories
555 Spanish Style Sardines in Oil 155g: 4
vs
Ligo Sardines in Tomato Sauce Chili Added 155g: 2
(1 ties)
Overview
| Nutrient | 555 Spanish Style Sardines in Oil 155g | Ligo Sardines in Tomato Sauce Chili Added 155g | Winner |
|---|---|---|---|
| Calories | 0 cal | 107 cal | |
| Protein | 12.5 g | 10.8 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 17.9 g | 4.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 555 Spanish Style Sardines in Oil 155g | Ligo Sardines in Tomato Sauce Chili Added 155g | Winner |
|---|---|---|---|
| Sodium, Na | 393 MG | 1,086 MG |