No Brand Owner supplied for New Zealand Data — Marisco Dried Herring Tuyo in Hot Corn Oil 240g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,625 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 27.5g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About Marisco Dried Herring Tuyo in Hot Corn Oil 240g
Marisco Dried Herring Tuyo in Hot Corn Oil is a canned fish product made from Atlantic or Pacific herring preserved in seasoned corn oil with garlic, soy sauce, vinegar, and hot chili pepper. Per 40g serving it provides 325 calories, 27.5g protein, 10g carbs, and 20g fat. The high protein content makes it a filling option, and the spicy oil adds bold flavor to rice dishes.
Ingredients
Atlantic Herring (Clupea Harengus) and or Pacific Herring (Clupea Pallasii), Corn Oil, Iodized Salt, Garlic, Soy Sauce (Water, Soybean Extract, Flour, Caramel, Sodium Benzoate as Preservative<sup>*</sup>), Vinegar, Hot Chili Pepper, Monosodium Glutamate (MSG)
Dietary Information
Marisco Dried Herring Tuyo in Hot Corn Oil 240g is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Marisco Dried Herring Tuyo in Hot Corn Oil 240g include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, Marisco Dried Herring Tuyo in Hot Corn Oil 240g gets 34% of its calories from protein, 12% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare No Brand Owner supplied for New Zealand Data — Marisco Dried Herring Tuyo in Hot Corn Oil 240g
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