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Old Fisherman Roast Eel Chili 100g

Canned Fish and Meat No Brand Owner supplied for New Zealand Data Branded
240 Calories
22g Protein
8g Carbs
12g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 400mg 17%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 8g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 364mg 28%
Iron 1.6mg 9%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22g 52%
Carbs 8g 19%
Fat 12g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 364 MG 28%
Iron, Fe 1.6 MG 9%
Potassium, K 103 MG 2%
Sodium, Na 400 MG 17%

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Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (28% DV).

About Old Fisherman Roast Eel Chili 100g

Old Fisherman Roast Eel Chili 100g is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22g of protein, 8g of carbohydrates, and 12g of fat. This food belongs to the Canned Fish and Meat category.

Ingredients

Conger Eel, Water, Sugar, Capsicum, Soy Sauce (Water, Soy Bean, Wheat, Salt, Sugar), BBQ Powder (Dry of Shallot, Sesame , Coconut Powder, Ginger Powder, Garlic, Sharimp, Chili Powder, Salt, Anise, Cinnamon, Fennel , Pepper Powder, Salt, Soybean Oil, Licorice Powder, Capsicum Powder, Herbs Powder (Cinnamon, Clove, Galanga Resurrectionlily, Licorice, Cumin), Zanthoxylum Powder, Cinnamon Powder, Pepper Powder, Monosodium Glutamate)

Dietary Information

Old Fisherman Roast Eel Chili 100g is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Old Fisherman Roast Eel Chili 100g include Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, Old Fisherman Roast Eel Chili 100g gets 37% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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