Pacific Saury Boiled 400g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
- Good source of Sodium, Na (30% DV).
About Pacific Saury Boiled 400g
Pacific Saury Boiled 400g is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Canned Fish and Meat category.
Ingredients
Pacific Saury, Water, Salt
Dietary Information
Pacific Saury Boiled 400g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Pacific Saury Boiled 400g include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, Pacific Saury Boiled 400g gets 22% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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