No Brand Owner supplied for New Zealand Data — Sealord Tasmanian Atlantic Salmon Olive Oil 185g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
About Sealord Tasmanian Atlantic Salmon Olive Oil 185g
Sealord Tasmanian Atlantic Salmon in Olive Oil is a simple canned salmon with just four ingredients: Atlantic salmon, olive oil, water, and salt. A 65g serving provides 225 calories, 21.08g protein, 0.15g carbs, and 15.69g fat. The Tasmanian provenance indicates cold, clean water farming conditions. Canned salmon in olive oil delivers omega-3 fatty acids from both the fish and the oil. It works well in salads, pasta, or eaten directly with crackers.
Ingredients
Atlantic Salmon, Olive Oil, Water, Salt
Dietary Information
Sealord Tasmanian Atlantic Salmon Olive Oil 185g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, Sealord Tasmanian Atlantic Salmon Olive Oil 185g gets 37% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare No Brand Owner supplied for New Zealand Data — Sealord Tasmanian Atlantic Salmon Olive Oil 185g
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