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No Brand Owner supplied for New Zealand Data, Holland House Marinated Bismarck Herring 500g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,110 MG | 48% |
Nutrition Highlights
- Good source of protein with 16.6g per 100g.
- Good source of Sodium, Na (48% DV).
About Holland House Marinated Bismarck Herring 500g
Holland House marinated Bismarck herring fillets in a vinegar-onion brine with sugar and flavors. A 50 g serving provides 209 calories per 100 g, 16.6 g protein, 4.6 g carbohydrates, and 14 g fat. Bismarck herring is a German-style pickled herring served as a starter or on rye bread.
Ingredients
Water, Herring Fillets, Onions (Sulphites), Sugar, Salt, Vinegar, Flavours
Dietary Information
Holland House Marinated Bismarck Herring 500g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Holland House Marinated Bismarck Herring 500g include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, Holland House Marinated Bismarck Herring 500g gets 32% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare No Brand Owner supplied for New Zealand Data, Holland House Marinated Bismarck Herring 500g
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