Old Fisherman Roast Eel Chili 100g vs Pacific Saury Boiled 400g
Nutrition comparison per 100 g serving
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Old Fisherman Roast Eel Chili 100g wins in 5 out of 10 nutrient categories
Old Fisherman Roast Eel Chili 100g: 5
vs
Pacific Saury Boiled 400g: 2
(3 ties)
Overview
| Nutrient | Old Fisherman Roast Eel Chili 100g | Pacific Saury Boiled 400g | Winner |
|---|---|---|---|
| Calories | 240 cal | 240 cal | Tie |
| Protein | 22 g | 13 g | |
| Carbs | 8 g | 0 g | |
| Fat | 12 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Old Fisherman Roast Eel Chili 100g | Pacific Saury Boiled 400g | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 400 MG | 700 MG |