Sealord Tuna Spreadables Original 90g

Nutrition Highlights

• Good source of dietary fiber (4.3g per 100g).
• Good source of Sodium, Na (25% DV).

About Sealord Tuna Spreadables Original 90g

Sealord Tuna Spreadables Original 90g is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 8.7g of carbohydrates, and 13.2g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Canned Fish and Meat category.

Ingredients

Tuna, Water Chestnut, Water, Sunflower Oil, Onion, Sugar, Pickled Cucumber, Vinegar, Thickeners (1442, 415), Egg Yolk , Maltodextrin, Salt, Acidity Regulator

Dietary Information

Notable micronutrients in Sealord Tuna Spreadables Original 90g include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, Sealord Tuna Spreadables Original 90g gets 17% of its calories from protein, 18% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sealord Tuna Spreadables Original 90g

See how Sealord Tuna Spreadables Original 90g compares to other foods in terms of nutrition:

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