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Sealord Tuna Spreadables Original 90g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 570 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (25% DV).
About Sealord Tuna Spreadables Original 90g
Sealord Tuna Spreadables Original 90g is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 8.7g of carbohydrates, and 13.2g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Canned Fish and Meat category.
Ingredients
Tuna, Water Chestnut, Water, Sunflower Oil, Onion, Sugar, Pickled Cucumber, Vinegar, Thickeners (1442, 415), Egg Yolk , Maltodextrin, Salt, Acidity Regulator
Dietary Information
Notable micronutrients in Sealord Tuna Spreadables Original 90g include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 189 calories per 100 grams, Sealord Tuna Spreadables Original 90g gets 17% of its calories from protein, 18% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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