Stater Bros, REGULAR FLAVOR INSTANT OATMEAL, REGULAR

Nutrition Highlights

• Good source of protein with 10.7g per 100g.
• High in dietary fiber (10.7g per 100g), supporting digestive health.

About REGULAR FLAVOR INSTANT OATMEAL, REGULAR

Plain whole grain rolled oats make up this Stater Bros. Regular Instant Oatmeal, fortified with calcium, iron, and several B vitamins. Per 28g serving: 357 calories, 10.71g protein, 67.86g carbs, 7.14g fat, and 10.7g fiber. The high fiber content supports satiety, and it suits those looking for a quick, no-frills hot breakfast.

Ingredients

WHOLE GRAIN ROLLED OATS, SALT, GUAR GUM, CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE**, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE**, RIBOFLAVIN**, THIAMIN MONONITRATE**, FOLIC ACID**, VITAMIN D.

Dietary Information

REGULAR FLAVOR INSTANT OATMEAL, REGULAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, REGULAR FLAVOR INSTANT OATMEAL, REGULAR gets 12% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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