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Stater Bros, REGULAR FLAVOR INSTANT OATMEAL, REGULAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About REGULAR FLAVOR INSTANT OATMEAL, REGULAR
Plain whole grain rolled oats make up this Stater Bros. Regular Instant Oatmeal, fortified with calcium, iron, and several B vitamins. Per 28g serving: 357 calories, 10.71g protein, 67.86g carbs, 7.14g fat, and 10.7g fiber. The high fiber content supports satiety, and it suits those looking for a quick, no-frills hot breakfast.
Ingredients
WHOLE GRAIN ROLLED OATS, SALT, GUAR GUM, CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE**, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE**, RIBOFLAVIN**, THIAMIN MONONITRATE**, FOLIC ACID**, VITAMIN D.
Dietary Information
REGULAR FLAVOR INSTANT OATMEAL, REGULAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, REGULAR FLAVOR INSTANT OATMEAL, REGULAR gets 12% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Stater Bros, REGULAR FLAVOR INSTANT OATMEAL, REGULAR
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