Know what is on your plate.
Bearington Collection, VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 900 MG | 19% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT
A grain-free, keto-style granola made from dried coconut, sunflower seeds, walnuts, pumpkin seeds, almonds, pecans, and cashews, sweetened with erythritol and stevia. Each 30g serving provides 533 calories, 13.33g of protein, 30g of carbs, and 46.67g of fat, with 6.7g of fiber. Dense in healthy fats and protein with no grains, this suits low-carb or paleo eating patterns as a cereal alternative or yogurt topping.
Ingredients
DRIED COCONUT, SUNFLOWER SEEDS, WALNUTS PUMPKIN SEEDS, ALMONDS, ERYTHRITOL, VANILLA EXTRACT, GUM ARABIC SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT, PECANS, CASHEWS, MIXED TOCOPHEROLS A(FOR FRESHNESS).
Dietary Information
VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT gets 10% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bearington Collection, VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT
See how Bearington Collection, VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT compares to other foods in terms of nutrition:
- Bearington Collection, VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT vs General Mills, SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT
- Bearington Collection, VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT vs General Mills, CRUNCHY WHOLE GRAIN WHEAT FLAKES
- Bearington Collection, VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT vs General Mills, LIGHTLY SWEETENED OAT & ANCIENT GRAIN CEREAL
- Bearington Collection, VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT vs General Mills, FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.