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VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT

Cereal The Bearington Collection Branded
533 Calories
13.3g Protein
30g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.3mg 24%
Potassium 900mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 30g 33%
Fat 46.7g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.3 MG 24%
Potassium, K 900 MG 19%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT

VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

DRIED COCONUT, SUNFLOWER SEEDS, WALNUTS PUMPKIN SEEDS, ALMONDS, ERYTHRITOL, VANILLA EXTRACT, GUM ARABIC SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT, PECANS, CASHEWS, MIXED TOCOPHEROLS A(FOR FRESHNESS).

Dietary Information

VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT gets 10% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT

See how VANILLA COCONUT GRANOLA PLANT BASED SNACKS, VANILLA COCONUT compares to other foods in terms of nutrition:

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