RED INSTANT YEAST, RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 333% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 45g per 100g, great for muscle building and recovery.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Rich source of Vitamin C, total ascorbic acid (333% of Daily Value per 100g).
About RED INSTANT YEAST, RED
RED INSTANT YEAST, RED is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is protein, providing 45g of protein, 35g of carbohydrates, and 6g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
NATURAL YEAST (SACCHAROMYCES CEREVISIAE), SORBITAN MONOSTEARATE, ASCORBIC ACID.
Dietary Information
RED INSTANT YEAST, RED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED INSTANT YEAST, RED include Vitamin C, total ascorbic acid (333% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, RED INSTANT YEAST, RED gets 49% of its calories from protein, 38% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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