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GOYA, GUAVA PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About GOYA, GUAVA PASTE
A guava paste from Goya Foods, a staple condiment in Latin American, Caribbean, and Spanish cuisines. Made from guava pulp, sugar, corn syrup, and pectin, with citric acid for tartness, sodium benzoate as a preservative, and Red 40 for color. Per 100g it provides 321 kcal, 0g protein, 78.6g carbohydrates, and 0g fat, with 3.6g fiber from the guava pulp. Guava paste is traditionally served alongside white cheese (queso blanco) as a sweet-savory pairing, or used as a filling for pastries and cookies. Fat-free and gluten-free.
Ingredients
GUAVA PULP, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), RED #40.
Dietary Information
GOYA, GUAVA PASTE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, GOYA, GUAVA PASTE gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOYA, GUAVA PASTE
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