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GOYA, GUAVA PASTE

Baking Additives & Extracts Goya Foods, Inc. Branded
321 Calories
0g Protein
78.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 78.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 71 MG 3%

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Monterey Mushrooms, PORCINI DRIED MUSHROOMS 357 28.6g 57.1g 0g American Roland Food, CREAM OF COCONUT 350 0g 65g 10g MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND 357 28.6g 57.1g 0g Wegmans Food, SWEETENED FLAKED COCONUT 467 0g 53.3g 23.3g Wegmans Food, SWEETENED FLAKED COCONUT, SWEETENED 467 0g 53.3g 23.3g CK Products, MERINGUE POWDER 357 28.6g 64.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About GOYA, GUAVA PASTE

A guava paste from Goya Foods, a staple condiment in Latin American, Caribbean, and Spanish cuisines. Made from guava pulp, sugar, corn syrup, and pectin, with citric acid for tartness, sodium benzoate as a preservative, and Red 40 for color. Per 100g it provides 321 kcal, 0g protein, 78.6g carbohydrates, and 0g fat, with 3.6g fiber from the guava pulp. Guava paste is traditionally served alongside white cheese (queso blanco) as a sweet-savory pairing, or used as a filling for pastries and cookies. Fat-free and gluten-free.

Ingredients

GUAVA PULP, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), RED #40.

Dietary Information

GOYA, GUAVA PASTE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, GOYA, GUAVA PASTE gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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