Vitarroz, GUAVA PASTE, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About GUAVA PASTE, GUAVA
Vitarroz Guava Paste is made from guava pulp, sugar, glucose syrup, and citric acid cooked down into a firm, sliceable paste. A 30g serving provides 310 calories, 76.7g carbs, and 3.3g fiber with no fat. It is a staple in Latin American cooking, commonly served sliced alongside white cheese on crackers, or used as a filling in pastries like pastelitos.
Ingredients
GUAVA PULP, SUGAR, GLUCOSE SYRUP AND CITRIC ACID ACIDULANT.
Dietary Information
GUAVA PASTE, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GUAVA PASTE, GUAVA include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, GUAVA PASTE, GUAVA gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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