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Cardenas, ARBOL CHILE PODS

Baking Additives & Extracts Cardenas Markets Branded
357 Calories
14.3g Protein
57.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 20%
Carbs 57.1g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (36% DV).

About ARBOL CHILE PODS

Cardenas Arbol Chile Pods are a single-ingredient dried chili product consisting entirely of arbol chile pods. Per 100g they deliver 357 calories, 14.3g protein, 57.1g carbs, no fat, and no fiber. Chile de arbol is a thin, bright red Mexican chili pepper known for its intense, sharp heat and nutty flavor. The dried pods are used whole in oils and sauces, ground into chile powders, or rehydrated for use in salsas, stews, and marinades.

Ingredients

ARBOL CHILE PODS.

Dietary Information

ARBOL CHILE PODS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ARBOL CHILE PODS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ARBOL CHILE PODS gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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